IMAGE CREDIT: Google Author Name: Themidpost Desk Published Date: 20-02-2024 Author Name: Themidpost Desk Published Date: 20-02-2024 आपके वजन घटाने वाले आहार के लिए कम कार्बोहाइड्रेट वाले 10 खाद्य पदार्थ। आपके वजन घटाने वाले आहार के लिए कम कार्बोहाइड्रेट वाले 10 खाद्य पदार्थ।

1. पत्तेदार साग (Leafy Greens)

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2. ब्रोकोली (Broccoli)

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3. एवोकाडो (Avocado)

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4. अंडे (Eggs)

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5.मांस और पॉल्ट्री (Meat and Poultry)

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6. मछली (Fish)

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7. दाने और बीज (Nuts and Seeds)

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8. फूलगोभी (Cauliflower)

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9. जामुन (Berries)

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10. ग्रीक दही (Greek Yogurt)

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