एंटी एजिंग त्वचा देखभाल के लिए 10 विशेषज्ञ सलाह।

IMAGE CREDIT: Google Author Name: Themidpost Desk Published Date: 29-02-2024 Author Name: Themidpost Desk Published Date: 29-02-2024

1. प्रतिदिन अपनी त्वचा को धूप से बचाएं

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2. टैन पाने के बजाय सेल्फ टैनर लगाएं

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3. यदि आप धूम्रपान करते हैं, तो रुकें

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4. बार-बार दोहराए जाने वाले चेहरे के भावों से बचें

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5. स्वस्थ, संतुलित आहार लें

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6. शराब कम पियें

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7. सप्ताह के अधिकांश दिन व्यायाम करें

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8. अपनी त्वचा को धीरे से साफ करें

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9. दिन में दो बार और अधिक पसीना आने पर अपना चेहरा धोएं

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10. प्रतिदिन चेहरे पर मॉइस्चराइजर लगाएं

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