सहनशक्ति बढ़ाने के लिए 10 खाद्य पदार्थ।

IMAGE CREDIT: Google Author Name: Themidpost Desk Published Date: 25-02-2024 Author Name: Themidpost Desk Published Date: 25-02-2024

1. चिया बीज

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2. जई, केला

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3. बादाम

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4. सैमन

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5. मीठे आलू

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6. पत्तेदार साग

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7. जामुन

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8. मांस के पतले टुकड़े

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9. ग्रीक दही

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10. अंडे

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