50 साल की उम्र में 25 साल जैसा जवां दिखने के लिए कोलेजन फायदेमंद! जानिए कैसे? 50 साल की उम्र में 25 साल जैसा जवां दिखने के लिए कोलेजन फायदेमंद! जानिए कैसे? IMAGE CREDIT: Google Author Name: Themidpost Desk Published Date: 12-02-2024 Author Name: Themidpost Desk Published Date: 12-02-2024

कोलेजन क्या है?

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1.शोरबा

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2. मछली

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3. जामुन

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4. खट्टे फल

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5. पत्तेदार सब्जियां

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6.अंडा

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7. एवोकाडो

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7. मेवे और बीज

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